Nutritional Therapy
The United States Food and Nutrition Board uses RDIs (Recommended Daily Intake) to define the minimum amount of vitamins and minerals an individual needs to consume on an daily basis in order to prevent deficiency symptoms. Meeting the RDIs is simple if we can fulfill the following basic human needs:
- Live physically active lives.
- Eat wild, fresh, whole food.
- Breathe clean air.
- Live a low-stress life.
Applying these four strategies might have been simple for early humans, but times have changed. It is now virtually impossible to meet your RDIs through diet alone. Even if we eat that perfectly "balanced" diet that nutrition handbooks rave about, that food has less nutrition in it because it is raised using synthetic chemicals, and is subsequently stored, shipped, processed, and often cooked! Sadly, the majority of the nutrients are lost along the way. Not to mention we are under more physical and psychological stress than our ancestors ever dreamed of!
Today, the average, on-the-run, fast-food-ingesting person doesn't even come close to providing adequate amounts of all the necessary vitamins and minerals! If you want to eat a "balanced" diet, you must include proper supplementation in your good nutritional practices. Along with lifestyle changes, you can use the power of nutrition to live a longer, happier and healthier life!
In order to distinguish fact from fiction, you must first know who you can rely on. At the Myrtle Beach Diet, we rely on sources who aim to provide the most advanced and comprehensive formulas available today, while using only the highest quality ingredients. This is a family business, and we all work together to educate our community. We carry hundreds of holistic supplements, ranging from vitamins to protein drinks. We offer vitamin one-a-day packages, including Brain Packs and Sleep Packs. We can design custom-made one-a-day packs based on your nutritional needs.
Life is all about choices, and you can make the choice right now to take charge of your health using safe, effective and natural dietary supplements. Life Extension is our main source for supplements, and their website (www.lef.org) is an excellent educational tool as well!
www.lef.org
Lipo-B Injection
